{"id":11997,"date":"2020-04-01T15:03:18","date_gmt":"2020-04-01T14:03:18","guid":{"rendered":"https:\/\/clon.alternativa3.com\/?p=11997\/"},"modified":"2020-04-01T15:03:18","modified_gmt":"2020-04-01T14:03:18","slug":"recepta-crep-davena","status":"publish","type":"post","link":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/","title":{"rendered":"Recepta de crep d\u2019avena"},"content":{"rendered":"<p>Qu\u00e8 et sembla aprofitar aquests dies a casa per cuinar? Avui et portem el crep d&#8217;avena de <a href=\"https:\/\/www.instagram.com\/beautyandrecipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">@beautyandrecipes<\/a>. Ho tens tot? Posa\u2019t el davantal i a cuinar!<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 ou<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tassa d\u2019avena<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tassa de beguda d\u2019avena<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 mica de sal<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd cullerada d\u2019ess\u00e8ncia de vainilla<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 cullerades de mel<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd cullerada de<\/span><a href=\"https:\/\/alternativa3.bio\/cacau-de-comerc-just\/cacau-de-comerc-just\/cacau-pur-amb-chai.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"> cacau amb chai d\u2019AlterNativa3<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Oli de coco per greixar la paella<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Opcional: <\/span><a href=\"https:\/\/alternativa3.bio\/cacau-de-comerc-just\/xocolata-de-comerc-just\/mini-gotes.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">mini gotes de xocolata ecol\u00f2gic d\u2019AlterNativa3<\/span><\/a><span style=\"font-weight: 400;\"> i maduixes<\/span><\/li>\n<\/ul>\n<h2>Pas a pas<\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Prepara la teva crep a la paella pr\u00e8viament greixada amb l\u2019oli de coco.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Desf\u00e9s les mini gotes de xocolata en el microones durant 1 minut.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Completa la teva crep afegint la xocolata i les maduixes.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ja ho tens! Un esmorzar r\u00e0pid, saludable i perfecte per aquests dies en els que necessites alguna cosa dol\u00e7a. Anima\u2019t amb aquesta recepta i gaudeix!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 et sembla aprofitar aquests dies a casa per cuinar? Avui et portem el crep d&#8217;avena de @beautyandrecipes. Ho tens&#8230;<\/p>\n","protected":false},"author":6,"featured_media":12003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tasta aquesta recepta de crep d&#039;avena - AlterNativa3<\/title>\n<meta name=\"description\" content=\"Des d&#039;AlterNativa3 et portem aquesta deliciosa recepta de crep d&#039;avena per si vols aprofitar aquests dies a casa per cuinar.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tasta aquesta recepta de crep d&#039;avena - AlterNativa3\" \/>\n<meta property=\"og:description\" content=\"Des d&#039;AlterNativa3 et portem aquesta deliciosa recepta de crep d&#039;avena per si vols aprofitar aquests dies a casa per cuinar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/\" \/>\n<meta property=\"og:site_name\" content=\"AlterNativa3\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-01T14:03:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"973\" \/>\n\t<meta property=\"og:image:height\" content=\"651\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"factoria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"factoria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/\"},\"author\":{\"name\":\"factoria\",\"@id\":\"https:\/\/clon.alternativa3.com\/#\/schema\/person\/ed860f2c3edf45fc93f57a59806e3ff0\"},\"headline\":\"Recepta de crep d\u2019avena\",\"datePublished\":\"2020-04-01T14:03:18+00:00\",\"dateModified\":\"2020-04-01T14:03:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/\"},\"wordCount\":149,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/clon.alternativa3.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg\",\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/\",\"url\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/\",\"name\":\"Tasta aquesta recepta de crep d'avena - AlterNativa3\",\"isPartOf\":{\"@id\":\"https:\/\/clon.alternativa3.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg\",\"datePublished\":\"2020-04-01T14:03:18+00:00\",\"dateModified\":\"2020-04-01T14:03:18+00:00\",\"description\":\"Des d'AlterNativa3 et portem aquesta deliciosa recepta de crep d'avena per si vols aprofitar aquests dies a casa per cuinar.\",\"breadcrumb\":{\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage\",\"url\":\"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg\",\"contentUrl\":\"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg\",\"width\":973,\"height\":651,\"caption\":\"Crep d'avena\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/clon.alternativa3.com\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recepta de crep d\u2019avena\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clon.alternativa3.com\/#website\",\"url\":\"https:\/\/clon.alternativa3.com\/\",\"name\":\"AlterNativa3\",\"description\":\"Productos ecol\u00f3gicos de comercio justo\",\"publisher\":{\"@id\":\"https:\/\/clon.alternativa3.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clon.alternativa3.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/clon.alternativa3.com\/#organization\",\"name\":\"AlterNativa3\",\"url\":\"https:\/\/clon.alternativa3.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/clon.alternativa3.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/logo-alternativa3.svg\",\"contentUrl\":\"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/logo-alternativa3.svg\",\"width\":73,\"height\":50,\"caption\":\"AlterNativa3\"},\"image\":{\"@id\":\"https:\/\/clon.alternativa3.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/clon.alternativa3.com\/#\/schema\/person\/ed860f2c3edf45fc93f57a59806e3ff0\",\"name\":\"factoria\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tasta aquesta recepta de crep d'avena - AlterNativa3","description":"Des d'AlterNativa3 et portem aquesta deliciosa recepta de crep d'avena per si vols aprofitar aquests dies a casa per cuinar.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ca_ES","og_type":"article","og_title":"Tasta aquesta recepta de crep d'avena - AlterNativa3","og_description":"Des d'AlterNativa3 et portem aquesta deliciosa recepta de crep d'avena per si vols aprofitar aquests dies a casa per cuinar.","og_url":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/","og_site_name":"AlterNativa3","article_published_time":"2020-04-01T14:03:18+00:00","og_image":[{"width":973,"height":651,"url":"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg","type":"image\/jpeg"}],"author":"factoria","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"factoria","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#article","isPartOf":{"@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/"},"author":{"name":"factoria","@id":"https:\/\/clon.alternativa3.com\/#\/schema\/person\/ed860f2c3edf45fc93f57a59806e3ff0"},"headline":"Recepta de crep d\u2019avena","datePublished":"2020-04-01T14:03:18+00:00","dateModified":"2020-04-01T14:03:18+00:00","mainEntityOfPage":{"@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/"},"wordCount":149,"commentCount":0,"publisher":{"@id":"https:\/\/clon.alternativa3.com\/#organization"},"image":{"@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage"},"thumbnailUrl":"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg","inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/","url":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/","name":"Tasta aquesta recepta de crep d'avena - AlterNativa3","isPartOf":{"@id":"https:\/\/clon.alternativa3.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage"},"image":{"@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage"},"thumbnailUrl":"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg","datePublished":"2020-04-01T14:03:18+00:00","dateModified":"2020-04-01T14:03:18+00:00","description":"Des d'AlterNativa3 et portem aquesta deliciosa recepta de crep d'avena per si vols aprofitar aquests dies a casa per cuinar.","breadcrumb":{"@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#primaryimage","url":"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg","contentUrl":"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/Crep-davena-1.jpg","width":973,"height":651,"caption":"Crep d'avena"},{"@type":"BreadcrumbList","@id":"https:\/\/clon.alternativa3.com\/ca\/recepta-crep-davena\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/clon.alternativa3.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Recepta de crep d\u2019avena"}]},{"@type":"WebSite","@id":"https:\/\/clon.alternativa3.com\/#website","url":"https:\/\/clon.alternativa3.com\/","name":"AlterNativa3","description":"Productos ecol\u00f3gicos de comercio justo","publisher":{"@id":"https:\/\/clon.alternativa3.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clon.alternativa3.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/clon.alternativa3.com\/#organization","name":"AlterNativa3","url":"https:\/\/clon.alternativa3.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/clon.alternativa3.com\/#\/schema\/logo\/image\/","url":"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/logo-alternativa3.svg","contentUrl":"https:\/\/clon.alternativa3.com\/wp-content\/uploads\/logo-alternativa3.svg","width":73,"height":50,"caption":"AlterNativa3"},"image":{"@id":"https:\/\/clon.alternativa3.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/clon.alternativa3.com\/#\/schema\/person\/ed860f2c3edf45fc93f57a59806e3ff0","name":"factoria"}]}},"_links":{"self":[{"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/posts\/11997"}],"collection":[{"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/comments?post=11997"}],"version-history":[{"count":0,"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/posts\/11997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/media\/12003"}],"wp:attachment":[{"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/media?parent=11997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/categories?post=11997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clon.alternativa3.com\/ca\/wp-json\/wp\/v2\/tags?post=11997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}